HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending

With the different options available you can really work several different muscle groups. The product is well made, sturdy, with good contrast on the board for exercise settings. Handles are comfortable. Easy to use. Does not take space, can be stored under most furniture.

Very sturdy, very effective workout equipment. I use the push up board every day doing 50 wide pushups and 10 of each other position EVERY DAY and 4 months later it’s holding up perfectly with no signs of wear yet. I use the elastic bands as well to do chest flies also no signs of wear yet. Only complaint is if your short like me and have short arms, it may be difficult to get a good full sized rep from the resistance bands due to them being too long for a strong resistance at a starting position.

The HOTWAVE Push Up Board is a great addition to a home gym, especially for those looking to target different muscle groups efficiently. The color-coded system makes it easy to switch between chest, shoulders, triceps, and back workouts, providing good variation to a push-up routine. The board itself is lightweight, foldable, and portable, making it convenient to store and travel with.The grips are comfortable and help reduce wrist strain, which is a big plus for extended workouts. The included resistance bands (if applicable) are a nice touch for additional exercises, though they may not be as high-quality as dedicated resistance bands.That said, there are a few drawbacks. The plastic construction, while durable for most users, might feel a bit flimsy for heavier individuals or those putting a lot of weight on it. Some positions feel a bit awkward, and the board may slide on smooth surfaces, so using a mat underneath is recommended.Overall, it’s a useful tool for beginners and intermediate fitness enthusiasts looking to diversify their push-up workouts, but advanced users may find its limitations.

Came exactly like it was suppose to. So many different excersices you can do that actually feel effective. Everything is easy to set up. The different hand positions for push ups created different difficulty. The quality seems good, i dont feel like anything is going to break when i use it.Everything came in a pretty small box considering how much you get.

I recently started using this for my push-ups, and I have to say, I’m really impressed with it! The ergonomic design makes it super comfortable to use. It supports my wrists and helps with proper alignment, so I feel less strain during my push-ups, which is a huge plus.I also love how compact and easy it is to store. It doesn’t take up much space, and I can simply tuck it away in a corner or even slip it into a drawer when I’m done.However, one downside is that the rubber feet on the bottom aren’t long enough. While it’s a minor issue, the device does tend to slide a bit on certain surfaces, which can be a little distracting when you’re in the middle of a set. Overall though, it’s still a great tool, and I’d recommend it for anyone looking to add some support and comfort to their push-up routine!

Look, resistance training is cool and it’s what I’ve been doing for a while, but this is ALL you need to get your upper body right. I bought strong resistance bands for arm curls and squats, but doing push-ups will get you the chest you want and you can feel the burn on different areas when you place the pegs in different spots. Sorry, I know I sound like a novice, because I am. But I’m doing some things with this. Good luck to you and do it in moderation. Results are coming!

The foldable plates broke into two parts. Not good quality, if you are looking to use this daily. Used this for around 60 times. But, as an exercise targeting stomach muscles, this is excellent.

I work nights and not able to make it to the gym some days. If your short on time and space, this mobile band gym set is a great option. Some of my coworkers have been working out with me during down time. My son ( who doesn't really work out) has even started to use it and seems to like it as well. I might have to buy a second set (home and work).